Core Integration
The core is the center of your body. It's of the muscles that lace around your spinal column from your head to your tailbone.
Not to be confused with the core of an apple. Because apples have no muscles.
Why do I want to talk about the core? Because it's important, its where all your movement is initiated from. The head, the spine, the nervous system, the core of your being.
No, I'm not just trying to bring back the robot (imagine me, making my spine very stiff, and moving my arms and legs around in 90 degree angles).
Genius. Pure, Solid, Comedy Gold.
Not to be confused with the core of an apple. Because apples have no muscles.
Why do I want to talk about the core? Because it's important, its where all your movement is initiated from. The head, the spine, the nervous system, the core of your being.
No, I'm not just trying to bring back the robot (imagine me, making my spine very stiff, and moving my arms and legs around in 90 degree angles).
Genius. Pure, Solid, Comedy Gold.
posted by Pongo at 7:25 PM
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